Prime Yoga for Women – Level 1

Prime Yoga for Women, Level One, suggests a foundation in the ability of practicing a heart based state of consciousness along daily life, family and business activity, empowering communication, collaboration, co-creativity. Participants will learn the essential principles, methods and practices of prime yoga along this seminar.

Prime Yoga for Women, is dedicated to support woman at the emotional field (energy, thought, emotion, feeling), and empower their ability for self-care and leading of own family, community and business.
The Prime Yoga practice is empowering, creative, joyful, playful and practical. Its method suggest a tangible application on daily life needs of modern western life.
GOAL
The participants will reach the capacity to apply the methods suggested at level one (for self development purposes) with autonomy. Prime Yoga training facilitates the essence of the work, and support practitioners in their ability to be self-sufficient.
MODULES
  • Prime Breathing meditation I : ” Healing of emotional body memories “
  • Prime Yoga I : Basic set of dynamic and static yoga positions.
  • Prime Yoga I : Emotional, sensory communication. ” Communication & Contact, as meditative practice “
  • Prime Yoga I : Male – Female Co-creative Cycle of the Elements: ” Hormonal balance, 3 Elements & the heart practice “
  • Prime Yoga I : Prime arts, ” Emotional self-expression and improvisation as meditative practice “
  • Prime Yoga I : Prime Language ” Heart based communication, as foundation for family & community “
  • Prime Yoga I : Golden Tree: ” Emotional / Energy responsibility in the field of sexuality and family care “
PRACTICE – METHOD
  • The practice of prime yoga is developed by applying a learning by doing method.
  • 63% Practice, 27 % Presentation 9% Sharing Experiences
  • The modules of practice are of 45 min. At each module a brief description of the elements of the practice will be provided.
  • The combination of Modules follows a day-learning process goal: learning the principles of prime yoga and essential application. Participants will learn at own rhythm, basic to simple practices that are related with each other.
PROGRAM
DAY 1 / DAY 2
  • 09:00 – 09:15  Welcome, Introduction
  • 09:15 – 10:00  Prime Breathing meditation ” Healing of emotional body memories “
  • 10:00 – 10:45  Prime Yoga: Basic set of dynamic and static yoga positions.
  • 10:45 – 11:30  Prime Yoga:  Emotional, sensory communication. ” Communication & Contact, as meditative practice “
  • 11:30 – 12:15  Prime Yoga: Prime arts, ” Emotional self-expression and improvisation as meditative practice “
12:15 – 13:30 Lunch
  • 13:30 – 14:00 Prime Breathing meditation ” Healing of emotional body memories “
  • 14:00 – 14:45 Prime Yoga: Emotional, sensory communication. ” Communication & Contact, as meditative practice “
  • 14:45 – 1530  Prime Yoga: Golden Tree: ” Emotional / Energy responsibility in the field of sexuality and family care “
  • 15:30 – 16:15 Prime Yoga: Prime Language ” Heart based communication, as foundation for family & community “
  • 16:15 – 17:00 Prime Yoga: Prime arts, ” Emotional self-expression and improvisation as meditative practice “
  • 17:00 – 17:45 Prime Yoga: Male – Female Co-creative Cycle of the Elements: ” Hormonal balance, 3 Elements & the heart practice “
  • 17:45 – 18:30  Prime Yoga: Basic set of dynamic and static yoga positions.
PRICE
Per person:
1 DAY:   360.00 EUR
2 DAYS : 500.00 EUR
DATES
06 & 07 December 2015
VENUE
Kynnys ry. Pantterisali. Siltasaarenkatu 4, 5th floor
BOOKING
Eventbrite
Early Sun Booking price reduced if paid on advance few weeks.
INFORMATION, CONTACT
Luis Daniel Maldonado Fonken  welcome@luisdanielmaldonadofonken.info
skype @ luisdanielmaldonadofonken
www.prime-yoga.luisdanielmaldonadofonken.info

 

NOTICE for Practitioners
In order to make this experience, it is necessary to know how to learn and apply method, techniques, practices, described in books, but facilitated along experiential workshops, trainings that enhance your skills, perception and organic ability of tangible application. Intention, information is not enough! Start  by learning the core practice, and a review of the main principles to observe for this path today!

Leave a Reply